Wellness Tips, Clean & Healthy Recipes, Inspirations, Lifestyle, Nutrition + More
Upgrade Your Greens with this Avocado Salad Add some beautiful colors to your plate by chopping up this avocado salad full of healthy greens for a side dish your body will love. This Avocado Salad from Sanoviv is surprisingly powerful thanks to its nutritious ingredients: Avocados can help lower LDL cholesterol levels while raising HDL… Read More
A healthy twist on the traditional Reuben. Read More
Freeze ripe avocado so you don’t throw away this delicious superfood. Avocados are a pretty important ingredient for everyone who is into eating heatlhier. We’ll pay extra for them at restaurants and in the store, especially when they are out of season. We love them on salads, smashed on toast, added to smoothies or frozen into ice cream for… Read More
Tuna with Avocado, Ginger & Lime (Recipe and image from preppypaleo.com Read More
Cucumber, Tomato, Avocado Salad From Buzz Feed. Cucumber Tomato Avocado Salad Ingredients: 1 English cucumber 4 Roma tomatoes 3 ripe avocados ½ red onion ¼ cup cilantro Juice of 1 lemon Salt and black pepper to taste 2 Tbsp. extra virgin olive oil Directions: 1. Place sliced cucumber, tomatoes, avocados, onion, and cilantro in a… Read More
This is a definetly a power breakfast (or lunch or dinner actually). If you love avocado and eggs like I do, this Baked Eggs in Avocado recipe is for you. Avocados also act as “nutrient boosters” by enabling the body to absorb more fat-soluble nutrients (such as alpha-and beta-carotene and lutein) from foods that are eaten… Read More
Image from I Am Avocado Avocado egg salad – who would’ve known the combination of egg, a great protein, and avocado, a healthy fat, is probaly one of the greatest food combination I’ve seen in a long time. When I saw this recipe from I Am Avocado, I was thrilled. I’ve taken it and lightened up the… Read More
Easy Grilled Avocados Recipe Fire up the grill and sear some ripe avocados for the unexpected with this grilled avocados recipe – an easy recipe + real treat during a summer cookout. (Not outside grilling right now, you can also use this for a baked avocado recipe too.) Ingredients 2 ripe, fresh Hass Avocados, seed removed 2 Tbsp. fresh lime… Read More
This is a delicious avocado and beet salad that is perfect on its own or as a side to grilled chicken or pork. Tasty with hint of citrus from the sexy orange vinaigrette. You’ll want to double the recipe the second time you make it. Try it tonight or this weekend – you’ll… Read More
Here’s some delicious recipes using avocado’s that are easy to make and yummy to eat. From dressings to salads, desserts and more, avocado’s are easy to prepare and a superfood you want to be eating. (Might take a minute or two to load this page). Read More
How to keep your avocados from turning brown If you’re like me, you love avocado. I love to eat it on toast, in salads, baked and just about any different way you can make it. Since we don’t want to eat a whole avocado all at once, storing them is a must. Don’t you hate… Read More
My mum makes up the best salads! Some she finds in her reading of cookbooks, cooking magazines or watching cooking shows and others she just whips up. This one she made on the 4th of July and we all enjoyed it! Simple Summer Delight Salad Ingredients: Large head romaine or 2 smaller 1 cup black beans… Read More
You can’t get much better than a ripe avocado with a good quality olive oil, lime, sea salt and pepper. fresh ripe avocado cut in 1/2, pit removed 1 tsp EVOO lime sea salt pepper Drizzle the EVOO over top of 1/2 avocado still in shell, sprinkle a little sea salt & pepper and squeeze some fresh… Read More
The infused chicken – lime, parsley and dill – was a great beginning. But it was the avocado salsa it was topped with that made my guests rave while enjoying every bite. “Yumm-o-licious” was the exact word one used. This easy-to-make recipe made enough for 4 but since there were only 3 of us, I… Read More
Smashed Avocado on a Black Bean Burger Smashed avocado is one of my favorite and easiest go-to snacks or condiments. An avocado is a SUPERFOOD-SUPERFRUIT like no other. It is an anti-inflammatory, supports cardio vascular health, promotes blood sugar regulation, and has anti-cancer benefits. Containing nutrient that nourish both inside and out, avocado’s powerful phytonutrients… Read More
I made a delicious lunch using fresh avocado, and I often them in my green smoothies too. Did you know avocados, which are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy? The health benefits are huge as well…. here are just a few: Monounsaturated Fats — These types… Read More
I’ve got a “hack” to share with you today that could be a game changer in your journey to healthier eating. It’s NOT a new supplement, a superfood, or a fad diet. But it IS more effective – and healthier! – than all of those things. Welcome to The Perfect Plate Formula! It will help… Read More
In today’s world, you can find just about any food in stores year-round. And while there are certainly benefits to the widespread distribution of produce—like being able to make avocado toast on any given Sunday of the year (YUM!)—these food distribution networks have also had other unintended consequences, some good, some bad. One such consequence… Read More
These are great for meal-prep or a fast but healthy meal. Read More
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