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Gingerbread Overnight Oats

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Gingerbread overnight oats are a holiday-inspired breakfast that captures the spirit of the season and delivers a nutritional powerhouse. Infused with the rich flavors of ginger, cinnamon, and molasses, these oats are an excellent source of protein and several essential vitamins and minerals, ensuring a well-rounded and nourishing start to your morning. Whether served frosty straight from the fridge or gently warmed for a cozier experience, gingerbread overnight oats are a delicious and nutritious way to embrace the spirit of the holidays!

Gingerbread Overnight Oats

  • ½ cup (50 g) gluten free rolled oats (old fashioned)
  • 1 scoop Nutrimeal Active whey vanilla
  • ½ tablespoon (5 g) chia seeds
  • ⅔ cup (163 g) unsweetened almond milk
  • 1 teaspoon (5.8 g) molasses
  • 1 teaspoon (2.6 g) gingerbread spice mix (see below)

Gingerbread Spice Mix:

  • 1 tablespoon ground Ceylon cinnamon
  • 1 tablespoon ground ginger
  • ½ tablespoon ground nutmeg
  • ½ tablespoon ground allspice
  • ¼ teaspoon ground cloves

Instructions:

  1. To prepare the gingerbread spice mix, add the spices to a container with a tight-fitting lid and mix well.
  2. Add the rolled oats, Nutrimeal Active vanilla, chia seeds, and spice mix to a container with a tight-fitting lid (a 1 pint mason jar works well).
  3. Add the almond milk and molasses.
  4. Stir until mixed well.
  5. Place lid on container.
  6. Refrigerate overnight or at least 8 hours. Serve at desired temperature.
  7. Store for up to 5 days.

Recipe courtesy of USANA and Shelli Baxter, USANA’s Executive Director of Global Nutrition Programs. Shelly is a Certified Nutritionist and holds a Masters Degree in Human Nutrition and Functional Medicine. 

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