Wellness Tips, Healthy Recipes, Inspirations, Lifestyle, Nutrition + More
Chilled Pumpkin Oatmeal
Chilled Pumpkin Overnight Oatmeal
Have you joined the overnight oats craze? You want to because it’s easy, tastes good, and is super convenient.
The recipe below makes two servings – double it and have almost a full week’s worth of breakfasts ready to go or for the entire family in the morning.
And the best part is, all you need is a spoon.
Chilled Pumpkin Oatmeal (makes 2 servings)
- 3 Tbsp. pure pumpkin puree
- 1/4 cup Greek yogurt
- 1/2 cup unsweetened cashew or almond milk
- pinch of salt
- 1/2 tsp. cinnamon
- 1/2 tsp. pumpkin pie spice
- 1 scoop MySmart™Shake Whey Base
- 2 Tbsp. chia seeds
- 2 Tbsp. baking stevia or 2 tsp. brown sugar
- 1 cup old fashioned oats
Directions:
- Mix pumpkin puree, Greek yogurt, and milk together in a medium bowl. Add in salt, cinnamon, pumpkin pie spice, and the whey shake base. Stir in chia seeds, brown sugar, and oats.
- Pour, or spoon, into two half-pint Mason jars. Chill in refrigerator overnight.
Top with a touch of pure maple syrup/honey or chopped pecans for crunch if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!