The wonderful array of fruits and veggies available during the summer months makes for some delicious, healthy (and light) eating.

Here are 6 yummy, no-guilt snacks to enjoy and feel good while eating them.

 

Caprese Skewers

Basil, tomato, balsamic – I love the combination. The recipe below calls for mozzarella cheese but if you are dairy free, just omit (or replace with a black olive) – I promise they are just as tasty to eat without.

 

 

 

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Chunky Cucumber Salsa

Cucumbers are made up of mostly water (95%)?  This means eating can help you stay hydrated. Plus, they are filling so they make a great snack that helps keep your weight in check or to have as a snack with almost any weight loss program.

 

 

 

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Cauliflower Tabouli

Of course you know I am a lover of lettuce wraps so this is a perfect lettuce wrap ingredient. Use the romain hearts for a small snack.

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It’s summer edamame (eaten the same way) and if you love fresh sweet pea’s while they are in season, you’ll love these.

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Grilled pineapple – so simple to make and when you pair it with honey yogurt dip it’s the perfect finale to any dinner!

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Watermelon and summer, a match made in heaven.