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I made this in just a few minutes and it will keep in refigerator for 2-3 weeks. You can use just about any fruit solo or mixed.  This is blueberry but it could be all strawberry, mango, raspberry or mixed berries of your choice. It is contains only natural sugar from the fruit, nothing refined.

It was delicious on a cup of greek yogurt. I think it would be awesome on a multigrain or gluten free bread, stirred in some granola or on some rice cream….. many ways to use this and get the benefits of the superfood – chia.

Chia Seed Blueberry Jam

• 2 cups of frozen or fresh blueberries (or other mixed fruit)
• 1/4 cup water
• 3 TBLS chia seeds
• 2 TBLS raw honey, maple or agave syrup (I used 1 TBLS raw honey and 1 TBLS agave)

Add blueberries, water and honey/agave to blender (or processor). Blend lightly. If using frozen fruit, you may need to add more water or let fruit thaw first. 

Put in a glass jar and chill for 45 minutes.