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Procosa® Move at the Speed of Health

This innovative joint-health supplement can help support your joints so you can stay on the move. Vitamin C and the unique InCelligence Technology Joint-Support Complex help to maintain and protect joint health, which supports your active lifestyle.

FEATURES & BENEFITS

FORMULATED WITH USANA INCELLIGENCE TECHNOLOGY™

Formulated with USANA InCelligence Technology™ to unlock cell-communication codes with proprietary nutrient blends that helps activate your cells’ natural ability to protect and renew themselves*

NO ANIMAL-BASED INGREDIENTS

Blends the hydrochloride form of glucosamine with the potassium and magnesium sulfate included in the scientific formula of Procosa to provide the same benefits of glucosamine sulfate without using shellfish or other animal-based ingredients

HELPS REGULATE NORMAL CARTILAGE FORMATION

Helps regulate normal cartilage formation by encouraging production of collagen and by acting as a building block for proteoglycans, which bind the water that lubricates and cushions the joint*

SUPPORTS JOINT FUNCTION WITH MERIVA®†

Supports joint function and comfort with Meriva®† bioavailable curcumin—an innovative phytosome that is nearly 30 times more bioavailable than traditional curcumin preparations.*

INCELLIGENCE TECHNOLOGY™

What is InCelligence Technology™? Watch the short video below and learn more about this amazing technology. Learn more here.

KEY EXERCISES FOR JOINT HEALTH

Besides including specific nutrients in your diet, there are some exercises that can also help keep your joints healthy. Even something simple, like stretching, is important. You should try and do some type of stretching daily, or at least three times a week. Be careful though, because stretching a cold muscle won’t help and can even cause more damage to your muscles and joints. It’s a good idea to do a light warm up before stretching to loosen up your joints.

The best types of exercises for joints are low-impact activities like walking, bicycling, and swimming. If you’re not careful, certain high-impact exercises can jar or pound your joints too aggressively, causing cartilage damage. The same goes for weight lifting. While it’s important to strengthen the muscles around your joints to reduce stress on them, you shouldn’t overdo it. Stick to lighter weights and do more reps, gradually working up to more challenging weights over time.

You should also focus on keeping a strong core. Having stronger abs and back muscles helps with your balance, and with increased balance, you’re less likely to damage your joints with falls or other injuries.

KEEP MOVING

If you do nothing else to help your joints, do just two things: take your Procosa every day, and simply move more. Even if you’re not exercising, moving your joints as much as possible throughout the day is key. The more you move, the less stiffness you’ll have. If you’re sitting at a desk all day, take time to get up every now and then to take short walks or climb a few flights of stairs. Our bodies were meant to move and work on a daily basis, so the longer you remain in a fixed position, the more likely you are to suffer from sore muscles or joints.