My Interview on Bold Radio Station

I had the honor of being interveiwed by my friend and co-author Gwendolyn Weir Swint on her internet radio show “What the heck are you doing after 50“. And I HAD A BALL!!!!

Gwen and I talked about low-glycemic eating, clean eating and some ways you can jumpstart your weight loss or wellness to age gracefully, happy and healthy, looking and feeling how you decide you want to.

Plus, at the end I give 5 tips to fight the seasonal cold, and that can be helpful right now can’t it. 🙂

If you weren’t able to hear the radio show, it was really great fun.

You can now listen to the replay here

That replay is only up for a limited time though so make sure you listen to it and take notes!