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One Week Jumpstart Program: Weight Loss Study Findings
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If you have ever considered a weight loss program, you know how daunting the idea can be.
The process seems never-ending and full of big lifestyle changes. The results would surely be amazing—a transformed body, better cardio health. The list goes on. But the journey to get there might feel impossible.
The research behind weight loss tells a different story.
Even when you are just getting started, you are already improving your health. Clinical improvements in several markers of cardiovascular health start as early as the first 5% of body weight lost.
So, taking the first steps on your weight management journey can do wonders for your health.
Conducted at Center for Nutraceutical and Dietary Supplement Research, College of Health Sciences, University of Memphis, Memphis, TN, USA.
Health Jumpstart Program Clinical Study Results
Scientists at the University of Memphis published a new clinical study evaluating USANA’s Active Nutrition Jumpstart Program, a one-week nutrition program includes high quality meal replacement shakes, fruits/veggies, as well as select supplements each day that can help facilitate weight loss.
You can think of the Jumpstart program as a “reset’ for your diet and a way to start practicing healthier habits.
Remarkable Study Results
✓ Significant mean loss of 4.5 lbs* for the 7 days.
✓ Clinically significant improvements in several internal health measures (wow):
- 15% – 20% for total and LDL-cholesterol, respectively (impressive for an intervention spanning only one week)*
- 5% drop in systolic blood pressure (it is fairly well-accepted that a reduction in blood pressure is beneficial to overall health and mortality)*
- significant improvement in blood lipids and glucose*
✓ Participants also reported perceived improvements in their self-esteem, energy, motivation, and even physical appearance (remarkable!)*
✓ The overall subjective mood of participants was improved* (makes me happy 🙂 )
✓ The dietary program was well tolerated (always a good thing)*
✓ No significant increase in hunger was reported* (who wants to be hungry!)
Watch the Collaborative Coaches share more about the study results – you’ll be amazed!
Conclusion
The data showed that the USANA Active Nutrition Jumpstart program resulted in weight loss and statistically significant improvements in several external body measurements and internal health measures*.
Subjects reported feeling better about their physical appearance, and improvements in self-esteem, energy, and motivation. They also reported no change throughout the study in irritability, focus, hunger, endurance, and strength.
These findings suggest that the USANA Active Nutrition Jumpstart Program, … is effective for short-term weight loss. There were positive changes in both weight and body composition. With additional benefits for internal (biochemical) measures of health. On top of those results, participants felt better emotionally and psychologically after the study. These benefits could have compound effects for people that pursue a long-term diet or weight-loss program.
*Data and references are in the full study: read here.
Join our next 7-Day Jumpstart with additional education focused on Women’s Wellness
Live and Self-Study programs are available giving you options to get started at anytime, same community and support for both.
you’ll be happy you did!
This may be exactly what you’ve been looking for. And all you have to do is take action.
Enroll direct through this link. You’ll get the proven & studied jumpstart program sent to your doorstep, all the guides and information emailed to you (as well as available in the program group to download). Plus, some pretty awesome bonuses (recipes, meal prep, mindset and more) from me, Coach Cindy.
Email me any questions you have or to get you enrolled today.
A new program is starting soon but you can do this anytime, we’ve set it up so it works for both!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
