Honey Dijon Chicken

I am always scouring the internet and websites to find simple, easy and delicious healthy recipes. Well, this one is just that! I saw the video of the recipe on Facebook and told the gal I was with I had to make it! And I did! It is a very simple, one baking sheet dinner last night. Last night I was rushing and this was so easy to throw together.

This recipe has everything you need for a full flavorful dinner: chicken, potatoes, and broccoli all marinated and drizzled with a delicious honey dijon glaze + cooked all together at the same time on the same baking tray in only 30 minutes.

Honey Dijon Chicken Dinner Recipe

Ingredients:

• 2 tablespoons olive oil, divided
• 3 tablespoons honey
• 1 tablespoon Dijon mustard
• 3 cloves garlic, minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• ½ tsp Kosher salt plus more to taste
• ¼ tsp freshly ground black pepper, to taste
• 16 ounces baby red potatoes, halved
• 4 boneless, skinless chicken breasts,5-6 oz each, pounded to even thickness if necessary so that they cook evenly
• 20 ounces broccoli florets

Instructions:

1. Whisk together 1 Tbsp of the olive oil with the honey, Dijon, garlic, oregano, basil, salt, and pepper.

2. Reserve half of the sauce for later, then marinate the chicken in the rest of the sauce for an hour.

3. Preheat the oven to 400F.

4. Toss the potatoes with the second Tbsp of olive oil and a pinch of salt. Place them on a foil-lined half sheet pan and lay the chicken breasts on top. Add the broccoli to the pan, then drizzle the reserved sauce over top.

5. Bake 35 minutes or until the chicken is cooked through and the potatoes are tender.
*If you prefer your broccoli to still have some crispness to it, don’t add the broccoli to the pan until 15 minutes into the cooking time.

Recipe from TipHero.com

Check out how easy it is:

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Cindy Nunnery
Email: cindy@cindynunnery.com
Facebook:  www.facebook.com/poweredbynutrition
Twitter: @cindynunnery

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P.S. Do you get confused on how to pull meals together while you’re trying to lose weight?? Don’t worry – I’m here to help! Email me at cindy@cindynunnery.com to schedule a free 30 min consultation. If you still need more, you can sign up for one of my successful online programs or get some personal one-on-one coaching with me.