Wellness Tips, Healthy Recipes, Inspirations, Lifestyle, Nutrition + More
Counter Top Push-Ups
Share:
I’m an advocate for healthier living taking one step at a time. Fitness is one area that I am focusing on and I have to share this easy fitness tip with you.
Finding time to workout is challenging. Most people think you either have to go to a gym for hours everyday or go down to that boring, dark basement and workout. Over the next few weeks, I am going to share some simple, no-health-club-or-basement-required workouts that anyone can do, anytime (meaning at home, office or while traveling).
Here’s the first. It’s called a Countertop Push-up. Watch my video and learn how to get your arms stronger and more defined.
Join my FREE Powered by Nutrition Lounge for fitness, motivation/inspirations, recipes and fun. It’s all about helping you Feeding Your Hunger for Happiness.
I’ll see you inside.
Be Happy. Be Healthy.
Be Powered by Nutrition.
