3 Pregnancy Tips from Jenn Brown

For all you moms out there. Listen up as sports broadcaster Jenn Brown shares her favorite pregnancy tips to stay healthy and happy.

Find a good quality prenatal vitamin and take it every day – it’s nutritional science, not rocket science. Be sure they are safe, effective, science based. USANA BabyCare prenatal are packed with advanced levels of vitamins and minerals.
Make sure you choose foods that are high in fiber and rich like whole grain breads & whole grain pasta’s, along with great fruits and vegetables to get the nutrients in the foods you and your baby need every day. Eat calcium rich to get 1200 mg of calcium daily, iron rich (spinach, beans, lean meats), vitamin C (broccoli, grapefruit, oranges, tomato’s, strawberries, green peppers) and vitamin A rich foods (carrots, sweet potato, spinach, beets, greens, apricots)
Every pregnancy is different. Listen to your body and talk with your doctor about what’s best for you.

Want more information on BabyCare Prenatal vitamins?

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Take care of you and your baby!

PS: Want to see how Jenn Brown lost the baby weight after Nash was born? Click here for her weight loss secrets.