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The only person you are DESTINED TO BECOME is the person YOU DECIDE TO BE.
- Ralph Waldo Emerson
How to Savor Every Bite and Feel Satisfied with Less Have you ever sat down for a meal, only to finish your plate without really tasting a single bite? In today’s fast-paced world, it’s easy to eat on autopilot—rushing through meals, multitasking, or eating just because it’s “time.” But what if there were a way […]
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