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The Best Cabbage Soup Recipe Ever

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I grew up on cabbage soup. I love the colors and all the veggies in it – it makes me feel good eating it. Plus after a weekend of some indulging, this is the best cabbage soup recipe to make because it’s filling and has some awesome cleansing qualities.

And this is part of holistically supporting your hormones too!

The Best Cabbage Soup Recipe Ever

bowl of cabbage soup

Ingredients

  • ½ head of green cabbage, chopped
  • 1 cup celery, diced
  • 1 cup white or yellow onion, diced
  • 1 cup carrots, diced
  • 1 green bell pepper, diced
  • 2-3 cloves garlic, minced
  • 4 cups chicken broth
  • 14 oz can diced tomatoes (or 2-3 Tbls tomato paste)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • ½ teaspoon red pepper flakes
  • few shakes of black pepper
  • ½ teaspoon salt (optional)

Instructions

  1. Heat olive oil in a large soup pot over medium heat
  2. Sauté celery, onions, bell peppers, and carrots until slightly tender
  3. Add the garlic
  4. Pour in chicken broth
  5. Stir in tomatoes and cabbage
  6. Bring to a boil and then reduce heat
  7. Stir in oregano, basil, red pepper flakes, black pepper and salt
  8. Cook until cabbage is tender
  9. Taste broth and adjust seasoning if needed
  10. Serve and enjoy!

Personalize For Your Taste

Add your favorite spices & herbs and any variety of veggies you like (zucchini, green beans, etc).  For extra greens, add spinach during warming so it wilts.

Store in refrigerator for about 3 days, if it lasts that long (lol).

This free guide demystifies some of the hormonal shifts that only women experience (we are special aren't we)!  It also equips you with practical strategies to manage weight gain (aka get rid of that meno-belly).

Weight Loss Tips for Menopausal Women

FREE DOWNLOAD

The hormone connection

I believe wellness doesn't have to be complicated. I help simplify the science of nutrition and healthy living into practical, sustainable habits that nourish your body from the inside out—so you can feel stronger, more vibrant, and confident in every season of life.

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