Those stubborn pounds? The energy crashes? The hormonal hurricanes? They're not your destiny. 

Those stubborn pounds? The energy crashes? The hormonal hurricanes? They're not your destiny. 

They're your body's cry for a strategic reset. And this isn't another generic diet plan—it's a clinically validated metabolic reset that delivers measurable results in just 7 days. 

Let's get real. You're not struggling with just those stubborn pounds. 

Your body feels different, your energy is unpredictable, and what used to work no longer does. It’s frustrating, overwhelming, and sometimes even discouraging. You’re not imagining it, and they’re making it harder to feel like yourself.

But you don’t have to stay stuck.

You’ve been trying to make healthy choices, but something just isn’t clicking. 

Ready for your life to change?

The Women's Wellness Jumpstart

IntroducinG

A Studied & Proven jumpstart that will guide you to move out of overwhelm, get into action, and start getting that healthier lifestyle (and body) you desire and a life with more energy and joy.

Women are seeing and feeling some pretty awesome results in just 7 days.

It doesn’t have to take months for you to feel better in your clothes, have more energy, sleep better or see a difference in the mirror. When you give your body (and mind) the nutrition it needs, it can begin to come back into balance fast.

And we aren’t wasting time…..

Lose the bloat, release fat (3-5 lbs or more*), and be on your way into your favorite jeans again


You Deserve to feel great...

Get rid of your carb and sugar cravings (late night sweet sweet-tooth be gone!)


01

02

So How does this sound? 

Feel like a powerhouse with energy all day and more peaceful sleep thru the night

03

Stress less about food with more knowledge, understanding, and tools to keep you moving forward


04

Have a head start on a glowing and radiant complexion, seeing a difference in just one week (yes, this happens!)

05

This isn't just a diet or a quick fix. It's a metabolic reset with an added supportive holistic approach to reclaiming your health, energy, and confidence. This is whole body, combining nutrition that fuels your unique body, movement that empowers instead of punishes, and mindset strategies designed to rebuild your inner strength. We believe wellness isn't a destination, but a dynamic journey. And at the end of the Jumpstart, you’ll learn a healthier way to eat and live that will last way beyond the program itself.

You've been sold a thousand lies about what it means to be healthy. Diets that don't work. Fitness routines that drain you. A healthcare system that loves prescription drugs. 

It's time to Jumpstart.

75%

2 in 3 women are overweight or obese  (CDC)

1,000,000+

A160-pound woman, losing just 5 to 8 pounds or 3%-5% of body weight, can make them healthier (OASH/HHS)

3%-5%

Overweight and obesity indirectly cause millions of deaths each year. Extra weight leads to many diseases that affect women, such as heart disease, diabetes, many cancers, and other serious health problems (OASH/HHS)

Center for Nutraceutical and Dietary Supplement Research, College of Health Sciences, University of Memphis, Memphis, TN.

See Results →

Significant mean loss of 4.5 lbs* for the 7 days.
Clinically significant improvements in several internal health measures (wow):
  • 15% – 20% for total and LDL-cholesterol, respectively (impressive for an intervention spanning only one week)*
  • 5% drop in systolic blood pressure (it is fairly well-accepted that a reduction in blood pressure is beneficial to overall health and mortality)*
  • significant improvement in blood lipids and glucose*
Participants also reported perceived improvements in their self-esteem, energy, motivation, and even physical appearance (remarkable!)*
The overall subjective mood of participants was improved* ( this makes me happy )
The dietary program was well tolerated (always a good thing)*
No significant increase in hunger was reported* (who wants to be hungry!)

The scientists shared the results and Here are a few: 

*Data and references are in the full study: read here.


Back →

This isn't just any jumpstart, its been Studied and Proven

Real Results

... increasing my daily walking, and water intake. The daily mindset tips and talks provided valuable support….I feel great, and continue towards my best health ahead."

— S. female, age 59


"In one week I lost 10 lbs by diligently following the program ...

NEXT →

← PREV

I watched the Hormones, Metabolism and Weight Loss video twice. I am a fact base thinker and this ... was very valuable.

— V.G. 2024 Participant

"I was aware of the hormonal change but did not realize the other changes that make weight control so difficult."

NEXT →

← PREV

Continuing on!

"Loved the shakes, loved the Metabolism! My tummy is flatter, which I love the most."

NEXT →

← PREV

— T. 2021 Participant

"I recently finished the The Jumpstart program to get my weight loss started. I lost 3.5 lbs in the first 7 days and 13.5 lbs total in just 3 weeks. I would recommend this to anyone."

"I lost 3.5 lbs in first 7 days"

NEXT →

← PREV

— M. 2024 age 60

“This is your day. This is the time to go after it all.”

— ME, YESTERDAY

What's Included

7-Day Studied & Proven Jumpstart Kit

10+ days Support emails

personal Success coaching call

Program Guide with recipes + more

1 Single payment $148.50

Let's get you started!

Private Group with 15 Guides filled with education, daily habits, Recipes, exercises, support and more

many Bonuses

The Jumpstart will get your body losing, moving and nourished in 7 days. With my Master the Art of What to Eat Recipes Guide, what comes next is all laid out for you. This powerful post-Jumpstart support toolkit gives you what you need to continue what you started!  $97 Retail Included. 

Get the Jumpstart today and get My Women's Wellness Master the Art of What to Eat & Recipes Guide bonus!

BONUS

BONUS!

Plus, you'll receive a bonus 2nd success coaching call with me, Cindy, to get you set up for continued success! We'll design your personal plan to support your personal goals to keep you Going Strong.  $150/hr No Extra Charge

You'll stop being a professional dieter, eliminating food groups, and trying the next fad diet

You'll have better poops (yes, I said it lol)

You'll understand healthy eating, proper nutrition, and supplementation and how they all work together

You’ll stop living on caffeine and Coke and sleep better at night

You’ll start looking at buying clothes you’re excited about (no, not tent dresses or billowing blouses)

You’ll stop signing up for yet another exercise program or app that you won’t use

By the end of This Jumpstart...

ENROLL NOW >

Hi, I'm Cindy. I'm someone who’s experienced the unique challenges women have firsthand, especially women in their fifties and beyond. I understand how hormonal shifts, stubborn weight changes, and fluctuating energy levels can impact your life. I’ve been there – battling cravings, digestive struggles, that awful belly fluff, and the frustration of feeling like your body is working against you.

I know how to help my calm the hormones, regain myenergy, and keep my mindset strong (everyday to this day). When I look in the mirror, I see a reflection and a body that isn't perfect,  but it's working for me, not against!  I feel good and I can help you do the same!

And it's not just me either. I am one of four coaches who created the support around this results-driven program. 

I understand the struggles!

And I get it too!

Imagine This....

Four women’s wellness experts who, combined, have experienced almost every diet out there, guiding, supporting and educating you while you jumpstart your life to optimize your health and vibrancy. Not only do you receive 1:1 live coaching with your personal coach (me), you'll get tons of coaching and support video’s from all four of us filled with great information, daily email support, handouts/guides, and so much more!

I'm In >

Meet the Collaborative Coaches

Dawn Schultz, Cindy Nunnery (that's me in the white), Teresa Meadows, and Brenda Howley.

Our training and education reach far beyond borders, making a positive impact on lives across the globe. With decades of experience as multi-passionate entrepreneurs and certified educators, we love to empower women worldwide to lead healthy, confident lives through science-backed nutrition, wellness coaching, and a focus on preventative healthy lifestyles.

We Got Your Back!

Commit to yourself

Plan around your schedule

learn everyday

Follow a Studied & proven program

Making your health a priority

Taking care of YOU for a change

Building your confidence + strengthen your mindset

Showing yourself that you care

Feeling lighter, more balanced, rested

Being in alignment with how you want to feel everyday

If you want this to be the year that you *finally* commit to:

ENROLL NOW >

Then it's time to make yourself a priority and jumpstart your life


What's Included

7-Day Studied & Proven Jumpstart Kit

10+ days Support emails

personal Success coaching call

Program Guide with recipes + more

1 Single payment $148.50

Let's get you started!

Private Group with 15 Guides filled with education, daily habits, Recipes, exercises, support and more

many Bonuses

The Jumpstart will get your body losing, moving and nourished in 7 days. With my Master the Art of What to Eat Recipes Guide, what comes next is all laid out for you. This powerful post-Jumpstart support toolkit gives you what you need to continue what you started!  $97 Retail Included. 

Get the Jumpstart today and get My Women's Wellness Master the Art of What to Eat & Recipes Guide bonus!

BONUS

BONUS!

Plus, you'll receive a bonus 2nd success coaching call with me, Cindy, to get you set up for continued success! We'll design your personal plan to support your personal goals to keep you Going Strong.  $150/hr No Extra Charge

Who is this program for?

All women! This is beneficial to women who are concerned with aging inside & out, those who have seen changes in their weight and metabolism and those who are in any stage of menopause (peri to post).  This is also good for men as the 3rd party study included both men and women (great for spouses to do together, just purchase 2). 

Frequently Asked Questions

What does this program cover?

We created this program to not just give you knowledge and solutions - it also provides practical advice, emotional encouragement, and strategies you can personalize to help you navigate the physical and emotional changes in your life. Our combined expertise and shared experiences can help empower you for more confidence and resilience. We’ve Got Your Back!

Can I do this if I'm dairy and/or gluten-free

Yes! We have an option that provides a  complete plant protein blend of brown rice, chickpea, and pea protein
and is free of milk, eggs, soy, and wheat.  You'll make your choice at check-out. 

Who will gain biggest benefits from this program?

Women who are pre, peri, or post menopause (ages 40-65). If you’re approaching menopause and want to proactively prepare for a smoother transition or you are experiencing menopausal symptoms like hot flashes, night sweats, increased belly fat, mood swings, brain fog, or any of the 40+ symptoms associated with menopause, this is for you. 

What is the nutritional approach for this program?

This program is created to offer nutritional support and balanced eating (healthy combinations with a focus on adequate protein, which is so important for women). During the 7 days, you'll kickstart your journey with the ideal fuel and environment to begin seeing positive changes inside and out. You'll discover how to better support yourself as a woman and embrace healthy aging for the long term.

Why do I see four coaches? Who are the Collaborative Coaches? 

The Collaborative Coaches (Brenda, Cindy, Dawn and Teresa) are 4 wellness experts and coaches who you be supporting and educating you inside the private program group. 

Our training and education reach far beyond borders, making a positive impact on lives across the globe. With decades of experience as wellness entrepreneurs and certified educators, we love to empower women worldwide to lead healthy, confident lives through science-backed nutrition, wellness coaching, and a focus on preventative healthy lifestyles. And we do this very program together ourselves 2-3 times a year. 

What exactly to I receive with the program purchase? 

You'll receive the Studied and Proven Active Nutrition Jumpstart kit includes two empowering Active Nutrition products (meal smoothies and metabolism support supplement). In addition you'll receive 7 daily supplement packets, probiotics, and additional resources to inspire you during your program and beyond.  

See more.

Message Me

Got Questions?

let's do this

I have answers! Please reach out to me so I can help you determine if this is right for you. And if it isn't, I'll let you know.