Women’s Wellness Holiday Program

Mindful . Nourishing . Supportive

Imagine feeling balanced, energized, and fully enjoying the holidays, all while taking care of yourself and avoiding that holiday weight gain.  

And maybe even lose a few pounds too!

Doesn’t that sound wonderful!

INTRODUCING

A Special Women’s Wellness Holiday Program

December 2-8, 2024

4 Coaches, Meal Plan Options, Holiday Recipes, Mocktail Recipes, Daily Peace & Calm Check Ins, and so much more!

IT’S ABOUT ENJOYING EVERYTHING THE HOLIDAYS HAVE TO OFFER.

It’s about feeling confident, happy and grounded through the holiday season and beyond. This comes from learning how to taking care of yourself physically, nutritionally, and emotionally.

We’ll teach all the tips and hacks on eating, nutrition, and exactly what you need to do to keep your metabolism working for you this holiday season.

You’ll experience less stress, more energy, and a greater sense of balance through daily mindfulness practices, simple yet delicious holiday recipes, and all the tips and tricks on enjoying holiday goodies with setting your health (or weight back).

By the end of the program, you’ll feel empowered to enjoy the holidays without guilt or overwhelm, and confident in your ability to carry these new habits into the new year with ease and joy.

Imagine setting yourself up for a peaceful, calm holiday season by joining four dedicated women’s wellness experts to guide, support, and educate you on all the healthy holiday tips and hacks.

Online December 2nd.

Together, we’ll help you nourish your body with healthy, festive recipes and mindful practices that keep you feeling balanced and energized. Let us show you how to embrace peace and calm, even amidst the holiday hustle, so you can truly enjoy this season while taking care of your body and mind. Make this holiday the beginning of a healthier, more vibrant you!

All you have to do is take action.

You deserve to enjoy the holiday season without deprivation or self-loathing.

This program is not a jumpstart and it is not restrictive!

Meet your coaching Dream Team!

Dawn Schultz, Cindy Nunnery, Teresa Meadows, and Brenda Howley.

Our training and education reach far beyond borders, making a positive impact on lives across the globe. With decades of experience as multi-passionate entrepreneurs and certified educators, we love to empower women worldwide to lead healthy, confident lives through science-backed nutrition, wellness coaching, and a focus on preventative healthy lifestyles. We’ll see you on the inside!

SPECIAL PROGRAM, SPECIAL PRICING!

Women’s Wellness 7-Day Holiday Program

Sets yourself up for holiday success. Everything you learn you can take with you into the new year and beyond.

✓ Private Coaching Group

✓ How to Navigate the Holidays for Success (Nutrition, Sleep, Self Care, and more)

✓ Daily Group Mindset Check-In’s

✓ Healthy Eating Away from Home Guide

✓ Holiday Recipes, Mocktails, and Appetizers Guides (yes, more than one!)

✓ FREE 14 serving bag of high nutrition, high protein smoothies and recipes (and you’ll learn powerful ways to use these smoothies to avoid holiday weight gain, and power up your energy)

🎀 Begins December 2nd. Please register by Nov 22nd.

This is a uniquely designed program will help you get through the holidays without added weight, lots more energy, and a sense of mental balance that will give you a more peaceful and calm holiday.

It is not a jumpstart and is not restrictive.

Got Questions? I’ve Got Answers?

Book a free information call with directly with me below. I promise, I want to support you joining this program if it is right for you (so not hard selling from me).