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Thick & Chunky Turkey Chili

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TurkeyChiliBowl

I love making different kinds of chili, with different beans, different levels of spicy seasonings and different toppings.  This is a delicious version that can be spiced up, added too, made vegan, or into a sandwhich.

Enjoy while watching your favorite sports game, pack it up and take it to your kids soccer game or invite your family for a chili dinner.

Thick & Chunky Turkey Chili Recipe

(Use organic where ever possible.)

Ingredients:

  • 2 lbs 99% fat-free ground turkey (organic preferred)
  • 1 yellow onion, chopped
  • 4 cloves garlic, minced
  • 1 Tbsp olive oil
  • 1 large can (28 oz) crushed tomatoes, with no-salt
  • 1 can (15 oz) diced tomatoes, with no-salt
  • 3 Tablespoons tomato paste
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 red bell pepper, chopped
  • 1 1/2 tsp. sea salt
  • Pinch of fresh or ground pepper
  • 2-3 drops of liquid Stevia or other sweetener or 1 packet Stevia
  • 2-3 Tbsp fresh chili powder
  • 2 tsp. oregano
  • 1/8 tsp. cayenne pepper

Add a bigger bite by adding:

  • 2 jalapenos, chopped
  • hot sauce – 1/2 tsp+ depending on the level of hotness you want to achieve

Instructions:

Heat olive oil in a large pot and saute onion and garlic until fragrant, about 2 1/2 to 3 minutes. Add ground turkey and cook until done. Be sure to break up the turkey as it cooks.
Add all the rest of the ingredients and cook on medium-low heat for about 60 minutes.
Top off with real or dairy-free cheese, chopped scallions, parsley, fried basil, or what ever you desire.
Enjoy!

 

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