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This is a remix of the “I-really-do-love’ green shake from that popular fast food restaurant aka Shamrock Shake.  This is a healthy yet still tasty version that you can have all year round. JUST LOVE, LOVE, LOVE MINT!

Shamrock Shake Remix

• 1 serving vanilla protein shake mix
• 1 cup vanilla almond milk (or reduced fat organic milk)
• 1 cup water
• 4-6 large fresh mint leaves (or 1/8 tsp. mint extract
- not peppermint)
• 1 cup fresh organic baby spinach (this will add the pretty green color)
• 1 tsp hemp, chia or ground flax seeds (optional but healthy)
• 1/4 teaspoon vanilla extract
• ice cubes (add to make it colder and creamier)

Simply mix all together in a high speed blender.  Serve topped with a touch of coconut cream and a mint sprig .

“Top-o-the-day-to-ya”

*The bright green coloring can be more appealing to kids and remember all the goodness inside….so getthing them to drink one of these is a good thing.