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Shamrock Shake Remix

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Cold Refreshing Mint Chocolate Chip MilkShake with a Straw

This is a remix of the “I-really-do-love’ green shake from that popular fast food restaurant aka Shamrock Shake.  This is a healthy yet still tasty version that you can have all year round. JUST LOVE, LOVE, LOVE MINT!

Shamrock Shake Remix

  • 1 cup Low-Fat Vanilla Yogurt
  • 1/2 cup vanilla almond milk (or reduced fat organic milk)
  • 4-6 large fresh mint leaves (or 1/8 tsp. mint extract
- not peppermint)
  • 1 cup fresh organic baby spinach
  • 1 tablespoon hemp, chia or ground flax seeds
  • 1/4 teaspoon vanilla extract
  • few drops of green food coloring (this can make it a bit more appealing looking to kids.*)
  • ice cubes (add to make it colder and creamier)

Simply mix all together in a high speed blender.  Serve topped with coconut cream and sprinkled with cacao or carob power.

“Top-o-the-day-to-ya”

CIndy

*The bright green coloring can be more appealing to kids and remember all the goodness inside….so getthing them to drink one of these is a good thing.

 

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