Get a leaner waistline, radiant glowing skin, a mind full of energy and a body you'll love.
You deserve it!
Get a leaner waistline, radiant glowing skin, a mind full of energy and a body you'll love.
You deserve it!
How much time or money have you wasted doing the latest craze diet or fitness program without getting the results you wanted?
How many pounds have you lost
only to gain them all back and more?
And then you try the next diet, with the biggest headlines, because 'one of them will eventually have to work'.
You're a Professional Dieter!
If this is like you…
You know if you keep doing the same thing you’ve been doing, you’ll be out shopping for more frocks, drinking more coffee, and making meals that even the vegan down the street wouldn’t want to eat all the time.
I get it! I understand! I was the worst too.
I was either crazy dieting or not eating at all.
I loved my 'comfort food' (the high fat, carb & calorie stuff), and my sweets - reaching for them whenever I was stressed or just craving 'something'. (I soon found out the 'something' had nothing to do with food or sweets)
But then, on a trip to Rosarito, Mexico for nutrition training, something happened… I just got it! And it has forever changed me. Something switched on the light in my head. It wasn’t a lecture or meal prep workshop, it was a cup of tea.
Just a cup of tea that I picked out one early morning as the sun was rising. I was sitting by myself, sipping the tea while looking out at the Bay of Rest with the sun shining on my face and I just got it.
I realized how important balance was with eating + in my life. It felt great to lose the weight easily without depriving myself; to have the energy, confidence and joy back in my life.
I knew then, the code was finally cracked.
Imagine not one but two wellness experts teaching you the in's & outs of nutrition - how to eat, what to eat, when to eat - plus how to lose weight naturally in an easy to follow 30-day program. You'll look and feel better than you have in years.
Since that moment in 2012 on the bay, my business partner Lora (who was there in Mexico with me) and I quickly learned that if we put our knowledge & experience together, we would be the Super Coaches (gotta have a little fun) & make an even greater impact.
Lora and I have taken our experiences and those of women just like you who we've helped to lose the weight, balance their lives, gain the energy, and love how their bodies look & feel in clothes and created Love Your Body (because we all need to love our bodies don't we).
We wrapped what we know into this simple, easy to incorporate and fun how-to program. In 30 days, you’ll not only drop the weight, you’ll learn the simple things you can do everyday to continue to lose, if that's what you want, while feeling great and maintain once you achieved your ideal weight.
So you never have to diet again.
What makes Love Your Body different?
Imagine 2 weight loss, wellness + nutrition experts showing you what you need to eat, how to prepare foods and when you need eat to help you get to your ideal weight. We like to call ourselves Super Coaches :).
LYB is not a ‘get-skinny-quick’ fad. You’ll learn a proven method to eating that’ll serve you for life. It's also about balance on and off the plate giving you confidence (& joy) as well as knowledge.
The tips, techniques and planning you’ll learn can be used even with the busiest of schedules. And everything is yours to keep or access anytime you want, forever!
It's not about getting skinny or just losing weight, although that is important. There is so much more included beyond the scale with movement, building inner strength, self esteem and confidence - it's about fueling our bodies and our lives.
Love Your Body is the first program that not only teaches you a proven weight loss method, but shows you exactly how to incorporate it as a lifestyle so you never have to diet again. You’ll love how you feel in clothes and the looks of jealousy you’ll be getting from all your friends.
This is perfect for you if ...
This is NOT for you if...
Love Your Body will show you step-by-step how to lose the weight so you can look your best, feel your best, for good (finally).
It will help you to cleanse your body, give you tons of simple + yummy recipes and show you how to eat without spending all your time in the kitchen.
No fad diets. No magic pills or ‘green juice only’ meal plans.
Top 10 Reasons to Join (AKA The Benefits)
You won’t be hungry. Yes, I did say – no hunger here! Being hungry is never good! You’ll eat 5 delicious meals and yummy snacks every day and you just love them - you'll feel satiated all day long (can I get an amen!).
You’ll receive coaching from wellness, nutrition and fitness experts and even medical doctors– everything from nutrition to fitness, stress reduction to overcoming emotional eating and making your health a priority, and your lifestyle FUN (we’ve got you covered).
Cindy, I'm down 2 sizes since I met you 6 weeks ago, my hair and nails are growing like crazy, and I have energy I thought was long gone forever. The best part is it took a few weeks.... and I'm not dieting anymore, just living a healthy lifestyle. Love your programs! Love that every month I start anew, building on the lessons (and weight loss). Thank-you! ~Marina
What You Get When You Enroll
How It All Works
Shortly after registration, you’ll receive early access to your Getting Started Guide with information, inspirations and helpful prep for success idea’s. We’ll even have more tips and to-do’s available if you want to jump right in and get to losing the weight fast.
No worries about slaving over the program, that won’t happen – you can do everything at your own pace because all the content is yours to keep forever.
During the program you’ll also take your custom AM and PM supplement packs (all included in your program) so you can feel the effects of optimal nutrition, and what it can do for your body (and we’ll tell you why this the cherry on top of any weight loss or healthy eating plan).
You’ll gain access to the exclusive Nutrition Challenge members-only website where you will start learning, planning, setting your goals and connecting with other participants. You'll get some delicious recipes and get ahead start on some nutrition concepts.
You’ll eat 3 clean + healthy meals and some healthy snacks each day, including one or two delicious smoothies depending on your goals and one yummy protein snack bar – you can choose which meal and snack you replace with them.
Early access to your Getting Started guide | Top 10 Prep Tips | Fast-start options | The truth about sugar, hidden sugars and getting off sugar
Tips, strategies, and ideas to jumpstart your Love Your Body Nutrition Challenge | Why diets don’t work, and how small changes in our daily choices can add up to big results | How your body responds to certain foods and the physiological triggers for cravings | How to construct healthy, easy + yummy low-glycemic meals and snacks | The food-mood connection
Recipes for success, quick prep & cooking, planning ahead | Best & easiest quick prep methods and cooking tips | Get loads of easy recipes for success | How planning ahead can help you eat healthier and lose weight |How to save time, money, and not spend all your time in the kitchen | Fats, carbs & protein
The foods and habits that may be increasing or depleting your energy levels | How to start your day for the biggest nutritional impact, weight loss and fat burning | Tips to start increasing your energy & avoid the afternoon energy slump | Proper supplementation | Exercise/movement | Digestion
Taking care of YOU! | Tips to reduce stress so you feel better physically and emotionally | Eating out | Traveling Tips | Learning to change your mindset with food | Your life long clean eating journey.
Understand the difference between food on on plate and other nourishment | Lifestyle Success Formula | More Bonuses | Celebrate Your Success
We're Here For You
Got questions? We’ve got the answers. As your coaches, we are dedicated to you having fun, learning how to look your best & feel your best!
We'll answer your questions by phone, live office hours, email or anyother way we can.
It’s All About You. And Why Shouldn’t It Be!
Imagine finding your long-term answer to eating for optimal health, weight-loss, vitality, longevity and anti-aging. This Love Your Body program does just that. In just 30 days, you’ll be lighter, leaner and on track for a healthier lifestyle and a lighter, free, more joyful you - we give you all the steps.
Here's Some Commonly Asked Questions (FAQ's)
Don't have any weight to lose?
Now worries! The Love Your Body Nutrition Challenge will teach you life long healthy habits, and help you detox your body. You'll get off sugar, gain energy, get a radiant glow and just feel great. (Who doesn't want this anyway?)
What about my budget?
You’ll receive 42 (7 days 2x day, 21 days 1x day) healthy, delicious nutrition smoothies for meals and 28 (1x day) yummy nutrition bars - all included in the cost - most people find that they actually save money on their grocery & food bills over the course of the program - a big bonus. Each smoothie costs around $3.40 or less and the bars less than $2.40 - way less than probably already spending. You'll have some shopping to do for fresh and frozen berries, fruit and a few other things to add some flavor to your smoothies too.
Are the products healthy and free of artificial sweeteners?
We looked at many different companies to chose the best products available on the market. Each smoothie contains ZERO added sugar! And the protein bars contain less than 5 grams of natural sugar.
Why smoothies and bars? Isn’t whole food better?
We're big believers in eating real, whole foods and learned the importance of this during all our health coach training. We teach this in this program. We've been coaching people on weightloss for years and found a big breakdown with people... they're eating real food everyday but still can't lose the weight. It is deflating. This line line of healthy protein smoothies and bars contain zero grams of sugar, contain high quality protein and are the most balanced and complete we've found. They’ve been clinically proven to aid the weight loss process, and with this program, they have been the most successful. They meet the strict requirements so many health coaches and nutritionists look for in healthy meals or snacks. Consider the smoothies and bars the 'key' to help you unlock your body's weightloss, and get you on your way to where you want to be. They help you make progress every day while learning (and eating) what foods work for you.
Have more questions, just email us and we'll be glad to answer them for you.