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Fruit Filled Summer Popsicles

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Summer Popsicles

Ingredients

  • 3 cups watermelon puree (remove seeds or use seedless)
  • ½ cup fresh organic blueberries
  • ½ cup fresh organic strawberries, chopped
  • 1 kiwi, peeled and sliced
  • 1 organic peach, diced
  • 1 small handful fresh raspberries

Preparation

  1. Cut the watermelon into chunks and puree it in a blender until smooth. Set aside.
  2. Fill the popsicle molds with the chopped fresh fruit. Use a piece of kiwi in each one.
  3. Pour the watermelon puree into each mold until they are full.
  4. Place a popsicle stick into each one (unless you are using a full popsicle mold, which may have sticks built into the top).
  5. Place in the freezer and freeze for about 6 to 8 hours.

 

Summer popsicles recipe from the Sanoviv Medical Institute, founded by Dr. Wentz. Sanovi where I received my Health Advisor Certificate,  is a fully-licensed hospital that offers a unique blend of conventional, alternative, and integrative programs to help maintain your good health and to treat a wide range of diseases. To learn more, visit sanoviv.com and let them know Cindy Nunnery sent you.

 

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