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Category Archives: Recipes

BBQ Sweet Potato Noodle Buns with Smoked Mozzarella

BBQ Sweet Potato Noodle Buns with Smoked Mozzarella

I am obsessed with this sweet potato noodle buns recipe since I saw it on Inspirilized.com and made it the other night – it is AMAZING. Sweet potato, BBQ sauce, black beans, sweet corn, smoked mozzarella… need I say more.  Using smoked mozzarella was a first for me but so yummy. I just added some… Read More

Creamy Cauliflower Sauce

Creamy Cauliflower Sauce

    This is a DREAM SAUCE! It is delicious, versatile and you can eat as much as you want! Plus, it’s Oil-Free, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Soy-free, Sugar-free, Low Glycemic, Vegan/Vegetarian (if you want). Creamy Cauliflower Sauce Ingredients 1 large head cauliflower (cleaned and cut into florets) 2 garlic cloves (or more if… Read More

How to Make Quinoa Pizza Crust

How to Make Quinoa Pizza Crust

  How to Make Quinoa Pizza Crust No need to save pizza night for a “splurge” night! Give our protein- and fiber-packed quinoa pizza crust a try. Not only is it a great gluten-free option, but it also makes for a more nutritious, cleaner slice than the store-bought versions.     Quinoa Pizza Crust Makes: One 9-inch pizza crust… Read More

Chickpea Salad Recipe

Chickpea Salad Recipe

Vegan, Gluten-Free, Nut-Free, Refined Sugar-Free Chickpea Salad Sometimes you just come across a delicious recipe you just have to share. This is one of them (thanks Oh She Glows):  Vegan, gluten-free, nut-free, refined sugar-free chickpea salad recipe.  The mashed chickpeas create a texture very similar to flaked chicken and the sauce gets a boost from… Read More

Vegan Chick Pea Meatballs in Creamy Curry Cashew Sauce

Vegan Chick Pea Meatballs in Creamy Curry Cashew Sauce

Vegan Chickpea Meatballs in Creamy Curry Cashew Sauce By Ripe Life Yield 4 servings Ingredients For the chickpea meatballs: 2 cups chickpeas, rinsed and drained 1/2 cup slivered almonds 1 1/2 teaspoon cumin seeds 1 1/2 zucchinis, shredded 1/4 cup finely chopped fresh cilantro 1 tablespoon minced fresh ginger 2 cloves garlic, minced 1/2 teaspoon salt… Read More

This is how you salad, baby! Cucumber Tomato Avocado Salad Recipe

This is how you salad, baby! Cucumber Tomato Avocado Salad Recipe

Cucumber, Tomato, Avocado Salad From Buzz Feed. Cucumber Tomato Avocado Salad Ingredients: 1 English cucumber 4 Roma tomatoes 3 ripe avocados ½ red onion ¼ cup cilantro Juice of 1 lemon Salt and black pepper to taste 2 Tbsp. extra virgin olive oil Directions: 1. Place sliced cucumber, tomatoes, avocados, onion, and cilantro in a… Read More

Weekday Meals Made Easy

Weekday Meals Made Easy

Weekday Meals Made Easy When your kitchen time is limited, go-to recipes for healthy options can make the difference between nutritious feast and take-out famine. These three recipes satisfy your taste buds while nourishing your soul. Hearty Lentil Soup (Adapted from Whole Foods Recipes) A great source of plant-based protein that fills you up, lentils… Read More

Vegan Meatballs and Zoodles

Vegan Meatballs and Zoodles

Vegan meatballs and zoodles recipe to add to your recipe book. You will be amazed by the hearty taste of these vegan meatless meatballs! These meatless meatballs are packed with flavor, fiber and protein!  A great way to sneak more veggies into yours and your family’s diet! Vegan Meatballs and Zoodles From FoodMatters.tv INGREDIENTS  1/2… Read More

Baked Eggs in Avocado

Baked Eggs in Avocado

This is a definetly a power breakfast (or lunch or dinner actually). If you love avocado and eggs like I do, this Baked Eggs in Avocado recipe is for you. Avocados also act as “nutrient boosters” by enabling the body to absorb more fat-soluble nutrients (such as alpha-and beta-carotene and lutein) from foods that are eaten… Read More

Roasted Crunchy Chickpeas

Roasted Crunchy Chickpeas

These roasted crunchy chickpeas are a wonderful snack for the entire family and great to serve to guests (they’ll think you slaved for hours). Chickpeas, aka garbanzo beans, are full of nutrition and are a great source of fiber, protein and iron among others things – and these your body need to function properly. The… Read More

Avocado Egg Salad

Avocado Egg Salad

  Image from I Am Avocado Avocado egg salad – who would’ve known the combination of egg, a great protein, and avocado, a healthy fat, is probaly one of the greatest food combination I’ve seen in a long time. When I saw this recipe from I Am Avocado, I was thrilled. I’ve taken it and lightened up the… Read More

One Pan Salmon and Veggie Dinner

One Pan Salmon and Veggie Dinner

One Pan Salmon and Veggie Dinner I love salmon, asparagus, red skin potato’s and lemon. Once again, after viewing what seems like hundreds of videos and recipes,  I found this One Pan Salmon and Veggie Dinner recipe on Tasty Food and it’s simply easy and delicious – without the flour, sugar or agave, white rice,… Read More

Honey Dijon Chicken Dinner

Honey Dijon Chicken Dinner

Honey Dijon Chicken I am always scouring the internet and websites to find simple, easy and delicious healthy recipes. Well, this one is just that! I saw the video of the recipe on Facebook and told the gal I was with I had to make it! And I did! It is a very simple, one… Read More

Money Saving + Health Tip: Freeze Your Ripe Banana’s

Money Saving + Health Tip: Freeze Your Ripe Banana’s

Throwing away food never feels good. I’m always scouring magazines & blogs for tips and tricks to prevent foods from going bad too quickly, ways to store food and to make meal prep easier.. I have been getting into the ‘let’s freeze it’ mindset simple because freezing is easy and will save time in the future (that’s always… Read More

Healthy EggNog Smoothie

Healthy EggNog Smoothie

  I love egg nog! It’s just a shame it’s so high in fat, calories and sugar! The holidays can seem like a tortuous time if you’re trying to stay healthy. But not this year! Why? Because I’m here to tell you that YOU CAN DRINK EGG NOG for breakfast, lunch, dinner or as a snack!… Read More

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