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Category Archives: MySmart Bars

3 Tips for Smart Snacking

3 Tips for Smart Snacking

  3 Tips for Smart Snacking There’s a fine line between waiting too long between meals and snacking all day to curb your hunger.  Waiting too long can cause you to overeat during your mealtimes because you’re ravenous – and grazing all day can lead to mindless or habitual eating that could cause over-eating, especially… Read More

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